Strawberry-Banana Smoothie

Strawberry- Banana Smoothie

From:  Eat Up Slim Down Annual Recipes 2006
Strawberries and banana make the ultimate smoothie blend. Enjoy it in supplement to a light breakfast or as a energizing snack. Get your protein on-the-go!

Ingredients

NOTE: Ingredients for a changed serving size are based on a calculation and are not reviewed by the author or tested. Please also consider scaling up or down cooking containers as needed.

·  1 cup plain nonfat yogurt

·  1 banana

·  1/2 cup orange juice

·  6 frozen strawberries

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Directions

1.      In a blender, combine the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the sides and blend for an additional 15 seconds.

I used plain 0% fat Greek yogurt for the extra protein.  This is great when you are in a hurry in the morning or after a workout!

"Strawberry-Banana Smoothie." www.prevention.com. Web. 27 Mar. 2012. http://recipes.prevention.com/Recipe/strawberry-banana-smoothie.aspx